Live Your Best Life
Rooted in wisdom.
Blossoming in health.
WHAT’S COMING UP!
🧡 Free Wellness Webinars
✨ Body Breath Sound Healing
❄️ Winter-Wellness Days
Hello, Welcome!
At Heart Lotus Health, we believe it’s never too early—or too late—to plant the seeds of holistic living.
We support health and well-being at every stage of life—from newborns to seniors—through individual appointments and group offerings that draw on the healing power of movement, breath, cooking, and self-care rituals.
Personalized holistic health sessions are grounded in both evidence-based practices and the timeless wisdom of Yoga and Ayurveda. You are supported with live health and webinars of mindful movement, yoga, vegetarian cooking, Ayurvedic self-care and with a small on-line group of like-minded individuals on the path of holistic healing.
Whether you’re a parent supporting your child’s development, an adult seeking balance, or an elder focusing on vitality, Heart Lotus Health offers a nurturing, community-centered space where ancient traditions meet modern, evidence-informed care.
From seed to lotus blossom, we support your path anchored in Ayurveda and Yoga - blending tradition with science, and blossoming towards harmonious health.
from surviving to thriving
Heart Lotus Services
WELLNESS RETREATS
Give body and mind a reset with nature’s quiet embrace—leaving you deeply rested, replenished & inspired.
HOLISTIC HEALTH & WELLNESS
One-on-one personalized sessions with a whole-person approach by timeless wisdom of ancient health sciences, and evidence-based practical tools for lasting balance.
REGISTERED MASSAGE THERAPY
Relieve tension and pain and incorporate into your wellness plan with qualified, nurturing
massage therapy.
ailments - treatments
How Can I Help You?
Heart Lotus Health offers supportive, holistic, sustainable solutions
with focused attention to uncover underlying causes of imbalance.
Together we’ll work to create a plan that supports healing, restores balance,
and nurtures your overall wellbeing.
news, offerings, recipes
What’s New on the Blog?
“I am just so very grateful since the day I met you Evangeline; true to your name, you do spread love and joy to everyone you meet. Your home visit has always been a little piece of heaven and a temporary haven for me.”
Hi, I’m Evangeline!
I live in Toronto, Canada. I am a holistic health practitioner, with a background in Massage Therapy. With a therapeutic approach rooted in both ancient health sciences, and modern care, I warmly welcome you to Heart Lotus Health where you are guided and supported towards feeling balanced, healthy and whole.
Heart Lotus Health • Lawrence & Yonge, Toronto
