Live Your Best Life
Healthy Body, Mind & Spirit
In this free session, learn digestion-friendly summer recipes that nourish the body and balance summer heat. This hands-on class will guide you through ingredient choices, seasonal spices, and sattvic recipes rooted
in Ayurvedic principles.
WHAT’S COMING UP!
Mark your Summer Calendar—fresh events to nourish body, mind & spirit.
Early Bird- by July 16 and get $20 off
Breathe & Blossom Summer Day Retreat
That’s just $60 for a full day of rest and renewal by the lake.
Use code: JULY16 at checkout.
In this free session, you’ll explore the timeless Ayurvedic view that all healing begins in the gut, backed by modern evidence. Learn simple, effective practices to strengthen digestion through
diet & lifestyle.
Hello, Welcome
Heart Lotus Health offers personalized services designed to support your unique journey toward holistic well-being. Rooted in the timeless wisdom of Yoga and Ayurveda, our approach is compassionate, mindful, and deeply nurturing.
We provide in-person sessions and online webinars and appointments, including personalized health coaching, Ayurvedic treatments, Massage Therapy, seasonal cooking classes, and bespoke retreats. Every offering is thoughtfully crafted to support healing of the body, mind, and spirit—season by season, step by step.
Heart Lotus Health offers personalized sessions and wellness classes that support your journey to sustainable, balanced,
holistic health.
from surviving to thriving
Heart Lotus Services
Holistic
Health Coaching
One on one coaching sessions tailored to heal your habits and lifestyle
Yoga + AYurveda
counselling
Discover a complete system of wellness & timeless methods for holistic healing
REGISTERED
Massage Therapy
Relieve tension, pain and stress with qualified nurturing massage therapy
Ailments — Treatments
How Can I Help You?
Do you have persistent health complaints?
Are you struggling with Digestion?
Are you exhausted and run down?
Do you want to nourish your daily routine?
News, Offerings & Recipes
What’s New on the Blog?
Featured
“I am just so very grateful since the day I met you Evangeline; true to your name, you do spread love and joy to everyone you meet. Your home visit has always been a little piece of heaven and a temporary haven for me.”
Hi, I’m Evangeline!
I live in Toronto, Canada. I am a Registered Massage Therapist, Yoga Teacher, and Ayurveda Educator trained in Shaka Vansiya Ayurveda’s Pulse, Marma, and Panchakarma. With my background as a therapist I customize sessions and treatments to help each client actualize their vision towards holistic, sustainable, and balanced health.
Heart Lotus Health • Lawrence & Yonge, Toronto
