Live Your Best Life
Healthy Body, Mind & Spirit
coming up!
Please note, cost of services will increase effective January 1, 2025
Hello, Welcome
Heart Lotus Health offers services tailored to your needs, and explores new ways to bridge ancient practices with modern life.
You will discover a compassionate and mindful approach to your well-being under the umbrella of two ancient healing systems, Yoga and Ayurveda, to support your health with individual attention, yoga, Ayurvedic therapies, cooking & self-care classes, and through workshops, community engagement, and retreats.
Heart Lotus Health offers Ayurveda and Yoga therapies and services to actualize your vision towards holistic, sustainable, balanced health.
from surviving to thriving
Heart Lotus Services
Holistic Coaching
One on one coaching sessions tailored to heal your habits and lifestyle
Yoga + AYurveda
Discover a complete system of wellness and timeless methods for holistic healing
Massage Therapy
Relieve tension, pain and stress with qualified nurturing massage therapy
Ailments — Treatments
How Can I Help You?
Do you have persistent health complaints?
Are you struggling with Digestion?
Are you exhausted and run down?
Do you want to nourish your daily routine?
News, Offerings & Recipes
What’s New on the Blog?
Hi, I’m Evangeline!
I live in Toronto, Canada. I am a Registered Massage Therapist, Yoga Teacher, and Ayurveda Educator trained in Shaka Vansiya Ayurveda’s Pulse, Marma, and Panchakarma. With my background as a therapist I customize sessions and treatments to help each client actualize their vision towards holistic, sustainable, and balanced health.