Supporting the Natural Unfolding of Your Health
Personalized integrative care for body, mind and nervous system.
WHAT’S COMING UP 🍁
Hello, Welcome!
I’m Evangeline, here to assist you with your health and well being.
With over two decades of clinical experience, I offer personalized, whole-person care to support balance, resilience, and lasting vitality. Integrating therapeutic bodywork, Ayurvedic nutrition, Yoga, breathwork, and evidence-informed practices, I help address underlying imbalances, relieve physical pain, support nervous system regulation, and improve digestion and gut health. Individual sessions, group classes, workshops, and retreats provide practical tools to nurture your health and well being in everyday life.
Begin where you are, and receive thoughtful guidance and support as your system returns to balance.
At Heart Lotus Health, care is guided by understanding the underlying causes of imbalance.
personalized integrative approach
Heart Lotus Services
RETREATS AND
WELLNESS EXPERIENCES
Half-day, full-day, and weekend getaways in lakeside, rural, or urban setting to relax, reconnect, and support your physical, mental, and emotional wellbeing.
HOLISTIC HEALTH AND
THERAPEUTIC YOGA
Personalized holistic health sessions, Ayurvedic nutrition and therapeutic yoga for digestive ease,
pain relief, and nervous system balance.
REGISTERED MASSAGE THERAPY
(RMT)
Assessment and treatment to relieve muscle and joint tension, reduce pain, and prevent physical dysfunction with tailored care & follow-up support.
classes, webinars, workshops, retreats
Support & Community
Practices & Solutions
to support your personalized care into everyday life.
RELIEF
REGULATION
RESTORATION
BALANCE
recipes, ayurveda & yoga, wellness tips
What’s New on the Blog?
“I am just so very grateful since the day I met you Evangeline; true to your name, you do spread love and joy to everyone you meet. Your home visit has always been a little piece of heaven and a temporary haven for me.”
Hi, I’m Evangeline!
Based in Toronto, Canada, I practice Shaka Vansiya Ayurveda, a traditional and lineage-based system of Ayurvedic healing, alongside Trauma-informed Yoga and Massage Therapy. I warmly welcome you to Heart Lotus Health, where we look beyond symptoms to the deeper roots of imbalance, supporting you in restoring balance and nurturing lasting health and vitality.
Heart Lotus Health • Lawrence & Yonge, Toronto
