Supporting the Natural Unfolding of Your Health
Personalized integrative care for body, mind and nervous system.
WHAT’S COMING UP🌷
Hello, Welcome!
I’m Evangeline. I believe it’s never too early—or too late—to begin caring for your health in body, mind, and spirit.
At Heart Lotus Health, the focus is on understanding and addressing the underlying patterns that contribute to imbalance before they develop into more persistent concerns. Through a personalized, whole-person approach, I support your body’s natural capacity to restore balance and resilience.
With over two decades of clinical experience, I integrate therapeutic bodywork, nutrition, yoga, Ayurveda, and evidence-informed care to address physical pain, help regulate the nervous system, improve digestion and gut health, and support lasting vitality.
Care at Heart Lotus Health extends beyond individual sessions. Ongoing support is offered through classes, workshops, and community gatherings that provide practical tools, education, and connection to help you sustain healthy rhythms in everyday life.
Begin where you are, and receive thoughtful guidance and support as your system returns to balance.
Integrating body-based therapy, nervous system care, and holistic approaches of Ayurveda & Yoga
to support your system’s natural capacity
for balance and ease.
personalized integrative approach
Heart Lotus Services
RETREATS AND
WELLNESS EXPERIENCES
Half-day, full-day, and weekend getaways in lakeside, rural, or urban setting to relax, reconnect, and support your physical, mental, and emotional wellbeing.
HOLISTIC HEALTH AND
THERAPEUTIC YOGA
Personalized holistic health sessions, Ayurvedic nutrition and therapeutic yoga for digestive ease, pain relief, and
nervous system balance.
REGISTERED MASSAGE THERAPY
(RMT)
Assessment and treatment to relieve muscle and joint tension, reduce pain, and prevent physical dysfunction with tailored care & follow-up support.
classes, webinars, workshops, retreats
Support & Community
Practices & Solutions
to support your personalized care into everyday life.
RELIEF
REGULATION
RESTORATION
BALANCE
recipes, ayurveda & yoga, wellness tips
What’s New on the Blog?
“I am just so very grateful since the day I met you Evangeline; true to your name, you do spread love and joy to everyone you meet. Your home visit has always been a little piece of heaven and a temporary haven for me.”
Hi, I’m Evangeline!
Based in Toronto, Canada, I practice Shaka Vansiya Ayurveda, a traditional and lineage-based system of Ayurvedic healing, alongside Trauma-informed Yoga and Massage Therapy. I warmly welcome you to Heart Lotus Health, where we look beyond symptoms to the deeper roots of imbalance, supporting you in restoring balance and nurturing lasting health and vitality.
Heart Lotus Health • Lawrence & Yonge, Toronto
