Supporting the Natural Unfolding of Your Health
Integrative care for body, mind, heart, and nervous system.
WHAT’S COMING UP🌷
Hello, Welcome!
I’m Evangeline. I believe it’s never too early-
or too late to begin nurturing your health in body, mind, and spirit.
If you’re seeking a more balanced, resilient way to care for your health, Heart Lotus Health offers personalized support for your whole system- body, mind, and nervous system. With over two decades of clinical experience, I integrate therapeutic bodywork, Yoga, Ayurveda, and evidence-informed care to help you restore balance, improve vitality, and cultivate sustainable wellbeing.
Begin where you are, and receive the support your system needs to return to balance.
Integrating body-based therapy, nervous system care, and holistic approaches of Ayurveda & Yoga
to support your system’s natural capacity
for balance and ease.
body, nervous system, daily rhythms
integrative approach for lasting change
Heart Lotus Services
RETREATS AND
WELLNESS EXPERIENCES
Half-day, full-day, and weekend getaways in lakeside, rural, or urban setting to relax, reconnect, and support your physical, mental, and emotional wellbeing.
HOLISTIC HEALTH AND
THERAPEUTIC YOGA
Personalized holistic health sessions, Ayurvedic nutrition and therapeutic yoga for digestive ease, pain relief, and
nervous system balance.
REGISTERED MASSAGE THERAPY
(RMT)
Assessment and treatment to relieve muscle and joint tension, reduce pain, and prevent physical dysfunction with tailored care & follow-up support.
Classes, Webinars, Workshops, Retreats
Support & Community
Ongoing practices to support the integration of your care into everyday life
RELIEF
REGULATION
RESTORATION
BALANCE
recipes, ayurveda & yoga, wellness tips
What’s New on the Blog?
“I am just so very grateful since the day I met you Evangeline; true to your name, you do spread love and joy to everyone you meet. Your home visit has always been a little piece of heaven and a temporary haven for me.”
Hi, I’m Evangeline!
I live in Toronto, Canada. I practice a system of healing called Shaka Vansiya Ayurveda, alongside Trauma-informed Yoga and Massage Therapy. I warmly welcome you to Heart Lotus Health where you are guided and supported towards feeling balanced, healthy and whole.
Heart Lotus Health • Lawrence & Yonge, Toronto
