Live Your Best Life
Rooted in wisdom.
Blossoming in health.
WHAT’S COMING UP!
🪷 New Year - Free 10-Day Yoga & Dinacharya Challenge
🫁 Free Live Webinar: Breathe Easy & Manage Inflammation
🌿 Ayurvedic Nutrition Course
Hello, Welcome!
I’m Evangeline. I believe it’s never too early or too late to nurture health in body, mind and spirit.
Heart Lotus Health grew out of more than two decades of practice and a desire to create a space where you are truly heard and cared for. What began as massage therapy practice naturally evolved into a holistic practice supporting health and harmony in body, mind, senses and heart—rooted in Ayurveda, Yoga, and evidence-informed care.
Each treatment plan is tailored with intention, integrating body, mind, heart, and nervous system. Between sessions, you’re supported through live wellness webinars, workshops, and a small online community exploring conscious, balanced living.
From seed to lotus blossom, we support your wellness- blending tradition with science, and blossoming towards harmonious health.
from surviving to thriving
Heart Lotus Services
WELLNESS RETREATS
Half-day, full day & weekend retreats to give body and mind a reset restoring balance, vitality, and inner harmony.
HOLISTIC PHYSICAL & MENTAL HEALTH
Personalized Ayurveda & Yoga therapies for anxiety, depression, sleep disorders and digestive health.
REGISTERED MASSAGE THERAPY
Relieve tension and pain of your muscles and joints and prevent physical dysfunction.
ailments - treatments
How Can I Help You?
Ready to reconnect with balance, nourishment, and joy?
When you’re ready, begin with a complimentary 15-minute consultation.
recipes, ayurveda & yoga, wellness tips
What’s New on the Blog?
“I am just so very grateful since the day I met you Evangeline; true to your name, you do spread love and joy to everyone you meet. Your home visit has always been a little piece of heaven and a temporary haven for me.”
Hi, I’m Evangeline!
I live in Toronto, Canada. I am a holistic health practitioner, with a background in Massage Therapy and Yoga. With a therapeutic approach rooted in both ancient health sciences, and modern care, I warmly welcome you to Heart Lotus Health where you are guided and supported towards feeling balanced, healthy and whole.
Heart Lotus Health • Lawrence & Yonge, Toronto
