Live Your Best Life
Rooted in wisdom.
Blossoming in health.
WHAT’S COMING UP!
Mark your Summer Calendar—fresh events to nourish body, mind & spirit.
Hello, Welcome!
At Heart Lotus Health, we believe it’s never too early—or too late—to plant the seeds of holistic living.
We support well-being at every stage of life—from newborns to seniors—through individual appointments and group offerings that draw on the healing power of movement, breath, cooking, nutrition, and self-care rituals.
Our holistic coaching and counselling are grounded in both evidence-based practices and the timeless wisdom of Yoga and Ayurveda. Sessions are supported by bodywork, classes, and seasonal webinars, and informed by the oral-lineage teachings of Shaka Vansiya Ayurveda (SVA), passed down through generations.
Whether you’re a parent supporting your child’s development, an adult seeking balance, or an elder focusing on vitality, Heart Lotus Health offers a nurturing, community-centered space where ancient traditions meet modern, evidence-informed care.
From seed to lotus blossom, we walk alongside your journey—rooted in Yoga and Ayurveda, nourished by nature, and blossoming into
balanced, vibrant living.
from surviving to thriving
Heart Lotus Services
WELLNESS RETREATS
Give body and mind a reset with nature’s quiet embrace—leaving you deeply rested, replenished & inspired.
HOLISTIC COUNSELLING & COACHING
A whole-person approach to healing—guided by timeless wisdom and practical tools for lasting balance.
REGISTERED MASSAGE THERAPY
Relieve tension, pain and stress
with qualified, nurturing
massage therapy.
ailments - treatments
How Can I Help You?
Do you have persistent health complaints?
Are you struggling with Digestion?
Are you exhausted and run down?
Do you want to nourish your daily routine?
news, offerings, recipes
What’s New on the Blog?
“I am just so very grateful since the day I met you Evangeline; true to your name, you do spread love and joy to everyone you meet. Your home visit has always been a little piece of heaven and a temporary haven for me.”
Hi, I’m Evangeline!
I live in Toronto, Canada. I am a Registered Massage Therapist, Yoga Teacher and Ayurveda & Yoga counsellor. With a therapeutic approach rooted in both ancient wisdom and modern care, I warmly welcome you into a space where you can reconnect with yourself and move toward balanced, sustainable health—guided by your own rhythm and vision for wellbeing.
Heart Lotus Health • Lawrence & Yonge, Toronto
