Live Your Best Life

Rooted in wisdom.
Blossoming in health.

 
 
 
 

WHAT’S COMING UP!
🧡 Free Wellness Webinars
❄️ Nourish & Create Wellness Day

SIGN UP FOR FREE SEASONAL HEALTH & WELLNESS LIVE WEBINARS
Nourish & Create: A Holistic Wellness Day North Toronto | December 5 Info & Registration
 
 
 
 
 

Hello, Welcome!

I’m Evangeline. The photo you see is of my son proudly holding a plant he potted on Earth Day when he was little—a sweet reminder that it’s never too early, or too late, to plant the seeds of holistic living.

Heart Lotus Health blossomed in 2020, rooted in two decades of growth and practice. I wanted to create a space where you are heard and cared for—the whole of you. Over the years, as I listened to clients share their health histories- when they came in for muscle or joint pain- it became clear that healing asks for more than physical care.

What began as a massage therapy practice naturally evolved into a space for preventative and wellness care—grounded in the ancient health sciences of Ayurveda and Yoga.

Each treatment plan is created with care, based on your unique constitution (prakriti) and current state (vikruti), and designed to support your personal health goals and lifestyle—honoring the whole of you.

You’re also supported through live wellness webinars, workshops, retreats, and a small online community of like-minded individuals exploring the path of balanced, conscious living.

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From seed to lotus blossom, we support your path- blending tradition with science, and blossoming towards harmonious health.

 
 

 
 

from surviving to thriving

Heart Lotus Services

 

WELLNESS RETREATS

Give your body and mind a reset with the quiet embrace of your natural rhythms— restoring balance, vitality, and inner harmony.

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HOLISTIC HEALTH & WELLNESS

Personalized natural treatments to improve digestion and sleep, reduce tension, stress & anxiety and restore balance with effective, long lasting solutions.

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REGISTERED MASSAGE THERAPY

Relieve tension and pain through qualified, therapeutic massage tailored to address specific concerns and support your ongoing wellness.

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ailments - treatments

How Can I Help You?

 

 
 
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Heart Lotus Health offers supportive, holistic, sustainable solutions
with focused attention to uncover underlying causes of imbalance.
Together we’ll work to create a plan that supports healing, restores balance,
and nurtures your overall wellbeing.

 

news, offerings, recipes

What’s New on the Blog?

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I am just so very grateful since the day I met you Evangeline; true to your name, you do spread love and joy to everyone you meet. Your home visit has always been a little piece of heaven and a temporary haven for me.
— Virginia
 
 

Hi, I’m Evangeline!

I live in Toronto, Canada. I am a holistic health practitioner, with a background in Massage Therapy. With a therapeutic approach rooted in both ancient health sciences, and modern care, I warmly welcome you to Heart Lotus Health where you are guided and supported towards feeling balanced, healthy and whole.

My Story
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Heart Lotus Health • Lawrence & Yonge, Toronto