Live Your Best Life

Rooted in wisdom.
Blossoming in health.

 
 
 
 

WHAT’S COMING UP!
🧡 Free Wellness Webinars
🌿 Ayurvedic Cooking Course
❄️ Nourish & Create Wellness Day

AYURVEDIC NUTRITION COURSE WITH LIVE WEBINAR COOKING CLASSES
⭐️HOLIDAY GIFT FOR YOU⭐️ AYURVEDIC HOLIDAY BAKING LIVE WEBINAR | DECEMBER 14 REGISTER HERE
Nourish & Create: A Holistic Wellness Day North Toronto | December 5 Info & Registration
 
 
 
 
 

Hello, Welcome!

I’m Evangeline. The photo you see is my son on Earth Day, proudly holding a plant he potted when he was little—a reminder that it’s never too early or too late to nurture holistic living.

Heart Lotus Health grew out of more than two decades of practice and a desire to create a space where you are truly heard and cared for. What began as massage therapy practice naturally evolved into a holistic practice supporting health and harmony in body, mind, and spirit—rooted in Ayurveda, Yoga, and evidence-informed care.

Each treatment plan is tailored with intention, integrating body, mind, heart, and nervous system. Between sessions, you’re supported through live wellness webinars, workshops, and a small online community exploring conscious, balanced living.

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From seed to lotus blossom, we support your wellness- blending tradition with science, and blossoming towards harmonious health.

 
 

 
 

from surviving to thriving

Heart Lotus Services

 

WELLNESS RETREATS

Half-day, full day & weekend retreats to give body and mind a reset restoring balance, vitality, and inner harmony.

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HOLISTIC PHYSICAL & MENTAL HEALTH

Personalized Ayurveda & Yoga therapies for anxiety, sleep disorders and digestive health.

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REGISTERED MASSAGE THERAPY

Relieve tension and pain of your muscles and joints and prevent physical dysfunction.

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ailments - treatments

How Can I Help You?

 

 
 
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Ready to uncover what’s causing your discomfort and reconnect with balance, nourishment, and joy?
When you’re ready, begin with a complimentary 15-minute consultation.

 

news, offerings, recipes

What’s New on the Blog?

Visit The Blog
 
 
I am just so very grateful since the day I met you Evangeline; true to your name, you do spread love and joy to everyone you meet. Your home visit has always been a little piece of heaven and a temporary haven for me.
— Virginia
 
 

Hi, I’m Evangeline!

I live in Toronto, Canada. I am a holistic health practitioner, with a background in Massage Therapy. With a therapeutic approach rooted in both ancient health sciences, and modern care, I warmly welcome you to Heart Lotus Health where you are guided and supported towards feeling balanced, healthy and whole.

My Story
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Heart Lotus Health • Lawrence & Yonge, Toronto