Live Your Best Life
Rooted in wisdom.
Blossoming in health.
WHAT’S COMING UP!
🧡 Free Wellness Webinars
✨ Body Breath Sound Healing
❄️ Winter-Wellness Days
Hello, Welcome!
At Heart Lotus Health, we believe it’s never too early—or too late—to plant the seeds of holistic living.
We support well-being at every stage of life—from newborns to seniors—through individual appointments and group offerings that draw on the healing power of movement, breath, cooking, and self-care rituals.
Our holistic counselling and coaching sessions are grounded in both evidence-based practices and the timeless wisdom of Yoga and Ayurveda. Sessions are supported by bodywork, mindful movement classes, and seasonal health webinars, informed by the ancestral teachings of Shaka Vansiya Ayurveda (SVA).
Whether you’re a parent supporting your child’s development, an adult seeking balance, or an elder focusing on vitality, Heart Lotus Health offers a nurturing, community-centered space where ancient traditions meet modern, evidence-informed care.
From seed to lotus blossom, we support your path—anchored in Yoga and Ayurveda, blending tradition with science, and blossoming towards harmonious health.
from surviving to thriving
Heart Lotus Services
WELLNESS RETREATS
Give body and mind a reset with nature’s quiet embrace—leaving you deeply rested, replenished & inspired.
HOLISTIC HEALTH & WELLNESS
A whole-person approach to healing guided by timeless wisdom of Yoga and Ayurveda, and evidence-based practical tools for lasting balance.
REGISTERED MASSAGE THERAPY
Relieve tension and pain and incorporate into your wellness plan with qualified, nurturing
massage therapy.
ailments - treatments
How Can I Help You?
Heart Lotus Health offers supportive, holistic, sustainable solutions
with focused attention to uncover underlying causes of imbalance.
Together we’ll work to create a plan that supports healing, restores balance,
and nurtures your overall wellbeing.
news, offerings, recipes
What’s New on the Blog?
“I am just so very grateful since the day I met you Evangeline; true to your name, you do spread love and joy to everyone you meet. Your home visit has always been a little piece of heaven and a temporary haven for me.”
Hi, I’m Evangeline!
I live in Toronto, Canada. I am a holistic health practitioner, with a background in Massage Therapy. With a therapeutic approach rooted in both ancient health sciences, and modern care, I warmly welcome you to Heart Lotus Health where you are guided and supported towards feeling balanced, healthy and whole.
Heart Lotus Health • Lawrence & Yonge, Toronto
